Focus on What You Want, Not What You Need: How Hypnotherapy Can Help You Quit Smoking
Smoking is a dangerous habit, and you’re constantly reminded of it. From the surgeon general’s warnings to the graphic images of diseased lungs, it’s clear that smoking is bad for your health. Yet, despite these warnings, many people find it difficult to quit smoking.
Needs vs. Wants
One reason for this is that we’ve been taught to focus on our “needs” rather than our “wants.” We’ve been brought up to believe that frugality is the key to a better life and that our focus should be on our basic needs for daily living, such as food, shelter, water, health, and clothing. Anything beyond these basic needs is seen as frivolous and extravagant.
As an adult smoker, you may have focused on the “need” to quit smoking because it’s unhealthy and expensive. But the truth is that you’re missing an important tool in smoking cessation – the emotion, the “want.” By focusing on what you “want,” you can find the motivation and the right attitude to quit smoking.
Identify your “Want”
So, leave the search for why you “need” to quit smoking behind. Focus on what you “want”. Set aside some time each day to think about why you “want” to quit. Is it because you want to spend more time with your loved ones? Do you want to feel healthier and more energized? Do you want to have more money to experience life to the fullest?
Once you’ve identified your “want,” you can use the power of hypnotherapy to help you quit smoking. Hypnotherapy is a safe, natural, focused, and relaxing therapy that utilizes the power of your subconscious mind to create positive results. By combining your “want” and hypnotherapy you are engaging powerful tools in your pursuit to quit smoking.
Hypnosis effectively helps you quit smoking by integrating your emotions and habits – both of which reside in your subconscious mind. Hypnotherapy utilizes your “want” and emotions to transform your unhealthy habit. By tapping into the power of your subconscious mind, hypnotherapy can help you overcome the urge to smoke and become a nonsmoker for life.
Years of learning to prioritize our “needs” over our “wants” can create challenges when attempting to quit smoking. But by focusing on what you “want” and using hypnotherapy, you can improve your quality of life, improve your health, save money, and ultimately achieve your goal of becoming a nonsmoker. Don’t let smoking control your life – take control and make the decision to quit today.
Focus on What You Want, Not What You Need: How Hypnotherapy Can Help You Quit Smoking
Smoking is a dangerous habit, and you’re constantly reminded of it. From the surgeon general’s warnings to the graphic images of diseased lungs, it’s clear that smoking is bad for your health. Yet, despite these warnings, many people find it difficult to quit smoking.
Needs vs. Wants
One reason for this is that we’ve been taught to focus on our “needs” rather than our “wants.” We’ve been brought up to believe that frugality is the key to a better life and that our focus should be on our basic needs for daily living, such as food, shelter, water, health, and clothing. Anything beyond these basic needs is seen as frivolous and extravagant.
As an adult smoker, you may have focused on the “need” to quit smoking because it’s unhealthy and expensive. But the truth is that you’re missing an important tool in smoking cessation – the emotion, the “want.” By focusing on what you “want,” you can find the motivation and the right attitude to quit smoking.
Identify your “Want”
So, leave the search for why you “need” to quit smoking behind. Focus on what you “want”. Set aside some time each day to think about why you “want” to quit. Is it because you want to spend more time with your loved ones? Do you want to feel healthier and more energized? Do you want to have more money to experience life to the fullest?
Once you’ve identified your “want,” you can use the power of hypnotherapy to help you quit smoking. Hypnotherapy is a safe, natural, focused, and relaxing therapy that utilizes the power of your subconscious mind to create positive results. By combining your “want” and hypnotherapy you are engaging powerful tools in your pursuit to quit smoking.
Hypnosis effectively helps you quit smoking by integrating your emotions and habits – both of which reside in your subconscious mind. Hypnotherapy utilizes your “want” and emotions to transform your unhealthy habit. By tapping into the power of your subconscious mind, hypnotherapy can help you overcome the urge to smoke and become a nonsmoker for life.
Years of learning to prioritize our “needs” over our “wants” can create challenges when attempting to quit smoking. But by focusing on what you “want” and using hypnotherapy, you can improve your quality of life, improve your health, save money, and ultimately achieve your goal of becoming a nonsmoker. Don’t let smoking control your life – take control and make the decision to quit today.
