Quit Smoking with Hypnotherapy — Online or In-Person
If you’ve tried quitting before and it didn’t stick, you’re not broken.
You’re dealing with a learned pattern — and patterns can be retrained.
This program is designed for smokers who are ready to stop, want a structured process, and prefer a calm, private, professional approach — whether that’s online or in person.
If you’re serious about quitting smoking and want to know whether this program is the right fit, the first step is a short readiness call.
SCHEDULE YOUR FREE QUIT SMOKING READINESS CALL
Who This Is For
This is for adults who:
- Are tired of fighting cravings with willpower alone
- Have quit before, only to start again
- Know smoking isn’t about nicotine anymore — it’s about habit, stress, and automatic responses
- Want a clear process, not vague motivation
- Prefer a private, one-on-one experience
You do not need to believe in hypnosis.
You just need to be willing to follow a structured process.
The 4-Session Quit Smoking Protocol
This is a structured, focused program designed to retrain automatic smoking patterns at the subconscious level. It is not open-ended and it follows a clear progression.
Session 1: Foundation & Mindset Reset (90–120 minutes)
This is an intensive session. We begin with a thorough intake to understand your smoking history, triggers, routines, and past quit attempts.
The hypnosis portion focuses on positive suggestion work, helping you access and build a powerful internal mindset around change.
During this session, we also create a mental tool you can use in real life — while driving, at work, or in daily situations — to reconnect with that calm, focused state when needed.
The hypnotic portion of this session is recorded. Listening to the recording once per day is a core part of the process.
Session 2: Parts Alignment & Refinement (90–120 minutes)
A conversational session focused on reviewing what’s working and making adjustments. The hypnosis work uses a parts-based approach to help previously conflicting internal responses realign in support of being a nonsmoker.
This session reinforces the mindset and suggestions established in Session 1.
Session 3: Regression & Deeper Resolution (90–120 minutes)
A conversational review session that uses regression work tailored to where you are in your process. For some clients, this involves reprocessing earlier experiences connected to limiting feelings or beliefs that have interfered with change. For others, the work focuses on regressing to success, realigning with the internal resources already present to support living as a nonsmoker.
Session 4: Reinforcement Audio Experience (Pre-Recorded)
Two pre-recorded MP3s (a brief introduction and a longer immersive session) designed as a final integrative reinforcement of the work and a resource clients can continue to use moving forward.
Sessions are spaced intentionally to allow your mind to adapt and lock in progress.
If this structure makes sense to you, the next step is a short readiness call.
Ready to get started?
SCHEDULE YOUR FREE QUIT SMOKING READINESS CALL
No pressure — this short call simply determines if the program is right for you.
Takes 10–15 minutes.
What Happens in Session 1
Session 1 is where everything changes.
We start with a short conversation to understand:
- Your smoking history
- Previous quit attempts
- When and why cravings show up
Then we move into the hypnosis portion, where your mind learns a new way to respond to old triggers — without struggle or white-knuckling.
Most people leave Session 1 feeling:
- Calmer around smoking cues
- Less reactive to cravings
- More confident about stopping
Online Sessions Work Just as Effectively
Online hypnotherapy works just as effectively as in‑person sessions.
Research comparing in‑office and online therapeutic work shows no meaningful difference in effectiveness when the structure of the session and the client’s engagement remain the same. In other words, the results are driven by the process — not the physical location.
If you think about it, the change isn’t happening in my office. It’s happening in your mind. And wherever you are, there it is.
Online sessions are conducted live, one‑on‑one, and follow the exact same clinical structure as in‑person work. Many clients find that being in their own environment helps them feel more relaxed and focused, which can support deeper engagement in the process.
Why Clients Choose Tim Ryan
Clients who work with me often say they appreciate the structure and clarity of the process. Hypnotherapy is not about willpower or pressure — it is about retraining patterns at the subconscious level in a calm, focused environment.
As a Certified Clinical Hypnotherapist, I have spent the past 10+ years working with clients seeking help with smoking cessation, anxiety, habits, and behavior change.
• Private and one-on-one
• Structured with a clear process
• Focused on lasting change rather than temporary motivation
For smoking cessation specifically, the goal is not to fight cravings — it is to change the automatic pattern that drives the habit.
This is why the program follows a structured progression rather than a single-session approach.
Serving clients throughout the Venice–Sarasota area,
including North Port, Englewood, Port Charlotte,
and Punta Gorda, as well as online worldwide.
Sessions available online or in-person in Venice, Florida.
Real Stories from People Who Quit
⭐⭐⭐⭐⭐
“I’ve tried to quit over the past 40 years several times! Even tried medication that worked for a short time only. This has been the easiest time I’ve ever had quitting disgusting dirty cigarettes! At 58 years old I want to live longer, my lungs feel beautiful after only 42 days! I honestly don’t feel like I ever even smoked a cigarette in my entire life! I highly recommend hypnosis with Tim. I wish I had tried this years ago! UPDATE: 55 DAYS SMOKE FREE!!”
— Susan M. ⭐⭐⭐⭐⭐ Google Review
“I went to Mr. Ryan to quit smoking. After 2 sessions, I felt I had the tools I needed. I followed his direction and have now been smoke free for 2 years. I highly recommend Mr. Ryan!!”
— Robin D. ⭐⭐⭐⭐⭐ Google Review
“My doctor strongly recommended Tim Ryan. My experience was professional, positive and productive. Other methods, while successful on and off, did not ‘touch’ me as personally as hypnosis did. I am now and forever a non-smoker. Don’t be leary of hypnosis. It is not scary, you are awake and aware and it works!”
— K.T.F.
Results may vary
Investment
There are two different ways to invest in yourself, both designed to keep the focus on fit, experience, and commitment.
You do not make any payment until after the first session, so you can experience the work before deciding how you’d like to proceed.
Option 1: Pay as You Go
$323 per session. The fourth session (reinforcement audio experience) is complimentary.
Option 2: Program Commitment (Discounted Rate)
$897 when the three live sessions are paid for at the end of Session 1. This option reflects a commitment to completing the full process. Because of the reduced rate, there are no refunds for any unused portion.
This May Not Be the Right Fit If…
This may not be the right fit if you:
- are only doing this to please someone else
- want change without participating in the process
- are not truly ready to stop smoking
- are looking for a quick fix without follow-through
If you’re unsure, that is exactly what the readiness call is for.
Next Step: Your Quit Smoking Readiness Call
This is a relaxed call designed to answer questions, provide clarity, and determine next steps.
This short call is simply to:
- Confirm this program is a good fit
- Answer any remaining questions
- Schedule your three live sessions
Most clients start with this short readiness call.
Ready to get started?
SCHEDULE YOUR FREE QUIT SMOKING READINESS CALL
No pressure. This short call simply helps determine if the program is the right fit for you.
Takes 10–15 minutes.